E-Tool Gezondeboel
Challenges and setbacks are part of life, and therefore also of student life. What you experience as challenging and how you respond to it is personal. It is important that you can deal with challenges or learn how to deal with them. You can develop yourself further in this area.
The e-tool Gezondeboel offers a variety of specific online programmes. These match the developmental needs of students and PhDs. Think about themes such as stress, balance, making choices, planning, procrastination, fear of failure, perfectionism, feelings of loneliness, living in a different culture and more.
You can use Gezondeboel as a self-help tool to strengthen your mental resilience. Everyone can benefit from Gezondeboel's online programmes and achieve quick wins. Follow a programme that suits you. At your own pace, at a time that suits you. You can also do this via your phone or tablet. You can follow as many programmes as you like. Free of charge and anonymously.
Log-in via the studentportal/the link below (switch to the English version of the website by changing your language settings): www.tudelft.nl/gezondeboel