Lecture: Foundations of a Healthy Student

12 November 2024 12:45 till 13:45 - Location: Oostserre - By: Communicatie BK | Add to my calendar

On 12 November, the lecture 'Foundations of a Healthy Student: the paradox of self-care and success' takes place.

An examination of best health practices in context of student life will be discussed. How do you invest in 5 foundations of health for sustainable study practices and life: sleep, food & drink, rest & relaxation, social contact and exercise. This lecture is organised for students. Also teachers are welcome to join. 

Speaker: Sean Vink, academic counsellor.